
TRAIN WITH US
Life Fitness For You, is an agency focused on supplying personal trainers, with their own portable gym, straight to your door. The areas we serve are East London/Essex. ​
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FREE 30 min video or telephone consultation
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Convenience
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Day time + Evening slots available
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Great for those working from home
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Personalised programs every 6-8 weeks
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If you are based in the following boroughs: Hackney, Waltham Forest, Redbridge, Newham, we can supply a fully qualified, DBS checked Personal Trainer for you.
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Click on the button below to fill in the quick enquiry form, and one of our trainers will contact you within 24 hours.


MUSCLE GAIN, TONING, WEIGHT LOSS, STRENGTH.
Have you tried to gain muscle, or lose weight in the past, only to be disheartened with a lack of progress?
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Here at Life Fitness For You, we believe in using a calculated approach, backed by the science of weight loss, building muscle, or gaining strength.
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We understand that travel time, and over crowded gyms can be off putting, hence why we decided to specialise in supplying Personal Trainers for home visits.
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Having a Personal Trainer come straight to your door, means that you will have started and finished all in 60 mins.
COMBAT FIT, MARTIAL ARTS, FUSION.
Many of our Personal Trainers, are also avid practitioners of various martial arts, and incorporate into their sessions: padwork, and partner drills, to enhance cardiovascular fitness, and weight loss. Feel free to give it a go at no extra cost!
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Why opt for combat fusion?
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Martial arts are a great way to lose weight, build co-ordination, strengthen your core, and train your body to work as one unit.
We understand that running or skipping for 10 mins can be tedious, however when you are having fun hitting the pads, the time flies, and you would have burnt the same amount of calories without realising it.
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